Frequently Asked Questions

Where do you source your coffee and tea from?


We source coffee and teas from small, family-owned farms; specifically working to find women-owned farms, fair trade, and organic options.




How do I make tea with loose tea leaves?


The general rule of thumb for tea, is that you should use 1 teaspoon of loose tea for every 8 oz. cup of water.

Steeping times vary on the tea:

EmpowerMint Tea: herbal tea, no caffeine, let steep 6-7 minutes.

EqualiTea: green tea, light caffeine, let steep 1-3 minutes.

CommuniTea: black tea, caffeine, let steep 5 minutes.




How much coffee should I use?


The general rule of thumb is that one scoop of ground coffee (about 2 tablespoons) for an 6 oz. cup of water. Again, it varies on your preference for a weaker or stronger brew, and it also varies on the grind setting. For example, a finer grind for espresso and a coarser grind for French press.








Where do you source your CBD and Hemp from?


Our CBD products are currently sourced from farms in Colorado. FLY GRL CBD is Non-GMO, and will note on the label if it is organic. Our Hemp Flower has been sustainabily grown in New York and is Non-GMO. Our Hemp Body Lotion is manufactured in Oregon, and made with organic hemp seed oil. Please refer to the ingredient list and certificate of analysis for each product.




How do I use CBD/Hemp?


Please refer to the label for each product. Hemp flower may be used for cooking and smoking. You can visit our Blog for articles explaining the use. CBD Oil can be used orally. Please refer to the label for dosage. CBD Tea instructions are on the label, and the loose tea must be brewed for at least 10 minutes for full benefits.